wellness education and continuum movement

"Shimmering Pines is the Crown Jewel of Movement and Wellness Centers in South Florida."

Anni Johnston M.S., ADTR
counselor/movement therapist
Continuum Movement - Research and studies at UCLA have shown that Continuum Movement innovates new
neural pathways
, liberates locked tissues and heightens fluid exchanges.  This work can aid in relief of chronic pain, spinal cord injuries and fibromyalgia.
more
Other Movement Modalities - Qi Gong, Feldenkrais, Trager, Alexander, Dance Jams and much more. Explore new body awareness techniques to enhance movement and consciousness.  Each modality uses unique methods to open tissues, allowing energy to flow more freely throughout the body.  Learn more.

Weekend Wellness Workshops Check out our schedule for a variety of upcoming workshops. Need a place to hold your workshops? The photos above give you a good idea of the space and energy that are included when hosting a wellness workshop with us here at Shimmering Pines.