Bridging the Gap Between Traditional Physical Therapy and
 Alternative Movement Techniques
More about awakening creative potential in the body than achieving a specific result.  By shifting conscious intention to inward awareness of the body's processes and abilities, one is able to make greater improvements in movement.  Each movement modality uses different techniques to achieve benefits. 

Continuum Movement uses sound (audible breath) to penetrate dense, locked tissues and encourage fluid mobility.  Amazing results have been reported from spinal cord injury patients and chronic pain sufferers.  More on Continuum.

  
Feldenkrais is a way of working with the awareness of one's body to improve movement and enhance human functioning. It increases ease and range of motion, improves flexibility and coordination. More on Feldenkrais.  
Trager uses gentle, rhythmic rocking and peacefulness to integrate with your body and mind, creating a healing stillness.  More on Trager.  
The Alexander Technique is a century-old approach to understanding the principles that govern human balance and coordination. When these principles are applied, sensory perception becomes more reliable, thinking becomes clearer, and movement becomes easier, more dynamic and much more enjoyable. More on Alexander Technique.